all menu items are vegan        gf – gluten free     sf – soy free   nf – nut free

Starters & Salads

Seasonal Soup – 7/9
with herbed biscuit
gluten free toast available for 2.25  gf

Soup & Salad Combo – 14.5 gf
a cup of our seasonal soup with a side house salad
add a biscuit or gluten free toast for 2.25

Herbed Biscuits & Mushroom Gravy – 10  nf

Zucchini & Chickpea Fritters – 10 gf, nf
with herbed tofu sour cream

Chickpea Dosas – 8 gf, nf
with tofu sour cream & cilantro oil

House Salad – 8/10 gf, sf, nf
local greens, shaved fennel, grated carrots, red cabbage, house parsley vinaigrette

Cadence Kale Salad – 10/12.5 gf, nf
avocado, cherry tomatoes, maple-roasted tempeh, toasted pepitas, red onions, and cider shallot vinaigrette

Sandwiches & Wraps

Served with a side house salad. Option to upgrade to a side kale salad or side soup for 2.25

Toasted Cheese & Pickle – 13.5 sf
grilled cheese sandwich with our vegan sharp cheddar and thinly sliced Bubbie’s fermented dill pickles.
gluten free bread available for 2.25 gf

Avocado Red Pepper Wrap – 13.5 nf
avocado, sliced red peppers, tomatoes, roasted garlic mayo, and pea shoots

Black Bean Burrito – 14.5
with brown rice, avocado, sharp cashew cheddar, pico de gallo and tofu sour cream.
make it a Burrito Bowl as a gluten free option 1.50 gf

Avocado Toast – 10.5
avocado, red chili flakes, salt & pepper with a hint of citrus

Plates & Bowls

BBQ Tempeh Burger – 15.5  
caramelized onion & bbq tempeh burger served on our avocado brioche bun with sliced tomato, sprouts and a carrot-cabbage slaw, served with a side house salad
add vegan sharp cheddar – 3

Loaded Nachos – 15  gf, nf
organic, non-GMO yellow corn chips with maple-roasted tempeh, seasoned black beans, avocado, pico de gallo, tofu sour cream, our housemade nacho cheese and house pickled jalapeños

Green Curry – 16  gf, sf, nf
chickpeas, coconut milk, potatoes, carrots,  and cilantro served with fresh lime, chutney, and two chickpea dosas
Add a side of brown rice 2.25

Pan Seared Tofu Bowl – 16  gf
brown rice, sautéed greens, savoury pan seared tofu and a spicy peanut sauce

Chickpea Omelette – 16  gf
sharp cashew cheddar, sautéed zucchini, mushrooms, onion and sweet pepper filling. served with a side house salad and herbed tofu sour cream.

Mac & Cheese with Broccoli – 16  gf
gluten-free pasta, creamy cashew cheese sauce, with steamed broccoli, and topped with an almond Parmesan. served with a side house salad

Tofu Scramble – 15
savoury tofu, zucchini, mushrooms, onion, sweet peppers and kale.  served with our 4-Grain toast & herbed sour cream.
gluten-free toast available for 2.25 gf

Make a reservation!

Give us a call, (519) 265-8225, for party sizes over six people.